5k Sidekick enables just about anyone to go from being a couch-potato to running a 5-kilometer race in 9 short weeks using the proven Couch-To-5k training program. Your personalized sidekick will walk you thru exactly what you need to do with easy to understand visuals. Do you want to learn to run a 5k? If so, 5k Sidekick is ready to run it with you, giving you the support you need, every step of the way.